Timetable.

Timetable.

Monday

9:30-10:30am Vinyasa Flow with Charlotte Dugdale

6:00-7:00pm Rest and Reset Crystal Meditation with Charlotte Spink

7:15-8:15pm Yin Yoga with Charlotte Spink

Tuesday

9:30-10:30am Gentle Hatha Yoga with Danielle

6:00-7:00pm TDY Yoga with Claire Nutton

Wednesday

6:00-7:00pm Vinyasa Flow with Charlotte Dugdale

7:15-8:45pm Koryu Uchinadi Karate with Andy

Thursday

7:00-8:00pm Hatha Yoga with Danielle

Friday

9:30-10:30am Healthy Energised and Relaxed Hatha Yoga with Emilia Jochymek

5:45-6:45pm Friday Chill Hatha Yoga with Emilia Jochymek

Saturday

8:45-10:15am Dynamic Mandala Yoga with Charlotte Dugdale

10:30-11:30am Slow Flow Hatha Yoga with Rose Charles

To see all our workshops and events please view our Google calendar