Hi, I’m Claire Nutton. I’m a 500-hour + Registered Yoga Teacher and level 4 Personal Trainer. My background has always been in health and fitness; I have over 20 years (gulp!!) of experience & qualifications. I continue to learn, grow, and study various types of yoga, and now, I blend techniques and practices, allowing me to create a method of movement that complements how the body moves daily- TDY Yoga. I LOVE sharing yoga; I enjoy making movement accessible to everyone! When we find the balance between the mind & body, we can start living a happier, healthier life. 

It’s not all work and no play, though. You can also find me hiking—or anything outdoors—reading … brunching …, or lunching (I love food!!) … especially when it involves coffee and cake!!!